There has been a plethora of negative news since the beginning of 2020. From natural disasters, public shootings, to kidnapped children, and even escalating tension between two nations. Most news headlines focus on eliciting emotions to gain attention (clicks) from its audience; for example, anxiety, sadness, and other emotional responses. With an increasing prominence of … Continue reading 3 Ways You Can Safely Navigate the News in 2020
We all have negative thoughts at some point in our lives. What you do with those thoughts determine how you will spend that moment. Challenge yourself to defeat those negative thoughts.
We compare the dating world to the vastness of the ocean coining the term, "there are too many fish in the sea..."
What is Mental Illness? Mental illness is a condition that can affect a person's thinking, mood or feelings. Around the world one in four people will be affected by a mental illness within their lifetime. A more freighting statistic states that 5% of people will experience a mental illness in any given year. That is … Continue reading 3 Tips to Help Someone With A Mental Illness