3 Ways to Identify Negative Self-Thinking

We all have negative thoughts at some point in our lives. What you do with those thoughts determine how you will spend that moment. Challenge yourself to defeat those negative thoughts.

3 Tips to Help Someone With A Mental Illness

What is Mental Illness? Mental illness is a condition that can affect a person's thinking, mood or feelings. Around the world one in four people will be affected by a mental illness within their lifetime. A more freighting statistic states that 5% of people will experience a mental illness in any given year. That is … Continue reading 3 Tips to Help Someone With A Mental Illness